Keto Pumpkin Pie Twists Low Carb Gluten Free THM S


With tender and buttery pie crust, sweet pumpkin filling, and a spicy cinnamon sprinkle these Keto Pumpkin Pie Twists will become your new fall tradition! KETO PUMPKIN PIE TWISTS – LOW CARB, SUGAR-FREE, GRAIN-FREE, GLUTEN-FREE, THM S. These Pumpkin Pie Twists at Deliciously Sprinkled looked so good that I had to come up with a healthy version. It is pumpkin season after all. I just got down my fall decorations from the attic and put pumpkins on the steps leading up to the front porch.



Theresa’s Pumpkin Roll. And I love these Keto Pumpkin Pie Twists. The pumpkin flavor is subtle which is perfect for me. If you want to these to taste more pumpkiny you can cut back on the cinnamon and other spices.

Keto Pumpkin Pie Twists
Prep Time
15 mins
Cook Time
30 mins
Total Time
45 mins

With tender and buttery pie crust, sweet pumpkin filling, and a spicy cinnamon sprinkle these Keto Pumpkin Pie Twists will become your new fall tradition!

Course: Dessert
Cuisine: American
Keyword: Keto Pumpkin Pie
Servings: 16 cookies
Calories: 85 kcal

Ingredients

Dough Ingredients:
8 oz mozzarella shredded or cubed
2 oz cream cheese
1 egg
1/3 cup almond flour
1/3 cup coconut flour
2 tbsp Trim Healthy Mama Gentle Sweet or my sweetener
1 tsp vanilla
1 tsp baking powder

Filling Ingredients:
1/2 cup pumpkin
3 tbsp Trim Healthy Mama Gentle Sweet or my sweetener
1 tsp cinnamon
1/2 tsp ginger
1/4 tsp nutmeg optional

Cinnamon Topping:
1 tbsp Trim Healthy Mama Gentle Sweet or my sweetener
1 tsp cinnamon
coconut oil spray or butter

Instructions

  • Preheat oven to 350.
  • Mix together the pumpkin filling ingredients. Set aside. Combine the cinnamon topping ingredients. Set aside.
  • Read full recipes here >> joyfilledeats.com/pumpkin-pie-twists/

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