1 MINUTE KETO MUFFINS
1 minute keto muffins are fluffy and versatile, sweet or savoury. There are 5 flavour variations (see below). Which one will be your favourite?
Baca Juga
1 minute keto muffins are my latest go-to recipe. They only require 4 ingredients and are ready in 1 minute. Not only that, I have been experimenting with them by adding other ingredients to make them sweet or savoury (see below).
1 Minute Keto Muffins
Course Breakfast, Coconut Flour Recipes, Lunch, Lunch boxes, Snacks
Cuisine Dairy Free, Gluten Free, Grain free, Keto, LCHF, Low Carb, No Sugars, Paleo, Wheat Free
Keyword 1 Minute keto muffin
Prep Time 1 minute
Cook Time 1 minute
Total Time 2 minutes
Servings
1
Calories 113 kcal
Ingredients
1 egg
2 tsp coconut flour
pinch baking soda
pinch salt
Instructions
Grease a ramekin dish with coconut oil or butter.
In a mug, mix all the ingredients together with a fork to ensure it is lump free.
Place the 1 minute keto muffin dough in the greased ramekin and cook in the microwave on HIGH for 1 minute. Alternatively, they can be baked in an oven, at 200C/400F for 12 minutes.
Cut in half and serve.
Loading...