GUACAMOLE CHICKPEA SALAD WITH CILANTRO-AVOCADO DRESSING


The awesome folks at Pinterest just released their 2016 Pinsights Flavor Report featuring the top 10 trending flavors, ingredients, and food pairings people are currently loving.



I was super inspired by all these ideas, that I decided to create this chickpea salad recipe highlighting one of my personal faves: cilantro!

Guacamole Chickpea Salad with Cilantro-Avocado Dressing
Serves 4-6 as a lunch entree or side

Ingredients
For the cilantro avocado dressing:
1 large bunch cilantro, tough stems removed (about 2 loosely packed cups)
2 ripe Hass avocados, peeled and quartered
2 large garlic cloves
1 teaspoon cracked red pepper flakes
1/2 jalapeño, stem and seeds removed (optional)
1/3 cup extra-virgin olive oil
Juice of 2 whole limes
1 teaspoon kosher salt
1/2 teaspoon ground black pepper

For the salad:
3 cans low-sodium chickpeas, drained and rinsed
1 cup cherry or grape tomatoes, halved
1 medium red onion, diced
1/4 cup finely minced cilantro

Directions
Make the cilantro-avocado dressing: Combine cilantro, avocados, garlic, red pepper, jalapeño, olive oil, lime juice, salt, and black pepper in a food processor or blender and puree until very smooth.

Assemble the salad: in a large bowl, combine the chickpeas, diced onions, tomatoes, minced cilantro, and the dressing. Toss to coat evenly then taste and adjust seasoning as desired.

Serve chilled or room temperature.

Iklan Atas Artikel

Iklan Tengah Artikel 1

Iklan Tengah Artikel 2

Iklan Bawah Artikel

Loading...