KETO CINNAMON PRETZELS – FAT HEAD DOUGH

Living in Florida, Dylan and I love to go to Disney! When we have some free time, we really enjoy being able to walk around the parks and soak up the atmosphere.

Baca Juga

There are three things that are great about Disney: the rides, the shows, and most of all, the food! Other than a massive turkey leg, there is no other food that screams “theme park!!!” more than a soft pretzel.🎢🥨🤩

keto cinnamon pretzels – fat head dough

Prep Time: 5 Cook Time: 15 Total Time: 20 Minutes Yield: 5 Pretzels Category: Dessert, Sweets Method: Baking Cuisine: American
Soft, chewy, low carb and full of flavor! These Keto Cinnamon Pretzels are the perfect snack, especially when you’re craving something sweet!

INGREDIENTS

Pretzel
1 1/2 cup shredded mozzarella cheese
2 tbsp cream cheese
3/4 cup almond flour
1 egg, beaten
Cinnamon-Sugar Coating

3 tbs coconut oil, melted
1 tsp butter, melted
1/2 cup monk fruit, or sweetener of choice
2 tbs ground cinnamon

INSTRUCTIONS

Preheat oven to 350F. Line baking sheet with parchment paper and set aside.
In a glass or microwave safe bowl, microwave the mozzarella and cream cheese for 1 minute. Half way through stir the mixture.
Add in almond flour and beaten egg, stir.
Divide your dough into 5 sections and form each one into a pretzel shape and place on baking sheet. If you find your dough too sticky, wet your hands.
Bake for 15 minutes or until lightly browned
For the Cinnamon-Sugar Coating
In a small bowl, melt the coconut oil and butter in microwave (About 15 seconds).
In a separate small dish, whisk together the sweetener and cinnamon.
Brush the pretzels with the coconut oil and butter mixture, then immediately toss into the cinnamon-sugar mixture to coat.