KETO FATHEAD ROLLS


Pizza isn’t the only thing people miss when going low carb. It is bread in general. While a burger can be great wrapped in lettuce or simply by itself, some people just don’t feel complete without the bread. For some, this can make or break their low carb or keto success.



Using the popular fathead dough recipe with a few tweaks, I created soft, raised keto fathead rolls that can be used for anything. Sliders, sandwiches, dinner rolls or simply smothered in butter.

Keto Fathead Rolls

Are you in love with the popular fathead pizza dough? Then you will absolutely adore these keto fathead rolls. Use them for anything! Raised, soft, and delicious.

 Course Side Dish
 Cuisine American
 Prep Time 10 minutes
 Cook Time 15 minutes
 Total Time 25 minutes
 Servings 4 People
 Calories 160 kcal

Ingredients

2 oz cream cheese
3/4 cup shredded mozzarella
1 egg beaten
1/4 tsp garlic powder
1/3 cup almond flour
2 tsp baking powder
1/2 cup shredded cheddar cheese

Instructions

Preheat the oven to 425°

In a small bowl, add cream cheese and mozzarella. Microwave on high for 20 seconds at a time until melted.

In a separate bowl, whisk egg until beaten. Add dry ingredients and mix well.

Work mozzarella/cc mixture into dough. Dough will be sticky. Stir in cheddar cheese.

Spoon dough onto plastic wrap. Dust the top of it with almond flour.

Fold the plastic wrap over the dough and gently start working into a ball.

Cover and refrigerate 30 minutes.

Cut dough ball into 4. Roll each section into a ball. Cut the ball in half. This is your top and bottom bun !

Sit cut side down on parchment paper or very well greased sheet pan.

Bake 10-12 minutes or until golden and set up.

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