KETO CHICKEN TENDERS
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Keto Chicken Tenders
Eating Keto? Don't give up foods you love. Simply find alternatives that are just as delicious, like these super moist & crunchy keto chicken tenders.
Course Dinner, Main Course, Snack
Cuisine American
Keyword chicken tenders, easy recipes, gluten free, keto recipes, low carb recipes
Prep Time 10 minutes
Cook Time 6 minutes
Total Time 16 minutes
Servings 6 servings
Calories 474 kcal
Ingredients
8 ounces chicken breast tenderloins about 6 pieces
1 cup almond flour
1 teaspoon salt
1 teaspoon pepper
1/4 cup Heavy Whipping
1 large egg
Instructions
For the coating- whisk egg and cream in a large bowl. Season with salt and pepper. Add chicken and let sit for about 10 minutes.
Add almond flour to a shallow dish or pan, season with salt & pepper.
Coat both sides of chicken with flour.
Fry in small batches until golden brown and internal temperature reaches 160ยบ.
Dip in your favorite keto friendly sauce.