Lentil Taco Meat
The easiest way to make the switch is to find foods that feel hearty and if you can use spices all the better! Your new foods aren’t going to taste like meat, so you need to find flavors that still delight.
I’m starting with dinner ideas because that’s where most often the concern of protein shows up. Luckily, it’s not the issue you might assume, as noted by One Green Planet
Lentil Taco Meat
A hearty recipe that is easy to make, and super healthy.
Course: Main CourseCuisine: Gluten Free, VeganKeyword: Gluten Free, Healthy, Vegan
Ingredients
1 cup soaked and cooked lentils
1 cup red beans
1/2 cup pureed carrots a la sneaky chef
oregano
chili pepper
paprika
cumin
garlic salt
black pepper
Instructions
Adjust total qty of beans for how large you want the batch to be
Put all ingredients in food processor and pulse
I like it really spicy, so start with 1/2 tsp each and adjust…I used a lot more ?
Serve it up with a bed of greens, sliced peppers, salsa and avocado